This is a Sponsored post written by me on behalf of Slim-Fast. All opinions are 100% mine.
I think weight management is something that's crossed every woman's mind. Whether you're actively dieting, or just trying to watch your calories, the holidays are always so much harder. All those yummy pies, going to people's houses for huge meals, food, food, and more food, and all those little calories sure add up.
I've tried Slim-Fast in the past, I always go for the chocolate flavor. Slim-Fast has come out with some new flavors in their shakes, which is super exciting. These shakes will wow your taste buds, provide up to 4 hours of hunger control and offer 10 grams of protein, five grams of fiber and 24 essential vitamins and minerals. All that makes it so much easier to stick to your weight loss goals. If that isn't awesome enough, check out the new flavors. Flavors available in the new Slim-Fast bottle include:
• Creamy Milk Chocolate
• French Vanilla
• Rich Chocolate Royale (This is the one I want to try)
• Cappuccino Delight
• Strawberries N’ Cream
Slim-Fast also offers a 3-2-1 program to help you reach your goals. 3 snacks, 2 Slim Fast shakes/Meal Bars, 1 balanced meal. That's so easy to remember.
• 3 Snacks: Three nourishing snacks a day such as Slim-Fast 100-calorie snack bars, fruit, nuts or veggies
• Slim-Fast 100-calorie snack bars provide a delicious calorie-controlled snack to help curb sweet cravings between meals
• 2 Slim-Fast Shakes or Meal Bars per day: Slim-Fast shakes and meal bars are delicious and satisfying, providing the balanced nutrition of a meal and up to four hours of hunger control
• 1 Balanced Meal: Enjoy one balanced 500-calorie meal per day. As a rule, try to fill half your plate with veggies, a quarter with protein, and a quarter with whole grains
I love that you don't have to drive to a specialty store to pick up the shakes and bars. I mean, with 3 kids, making as few stops as possible is always a great thing. The new Slim-Fast shakes are available in the pharmacy sections of grocers and retailers nationwide, including Wal-Mart, Target, Safeway and Kroger and online at Amazon.com and the Slim-Fast 3-2-1 Store on Facebook.
Imagine how many calories you could save if you were on the 3-2-1 plan during the holidays? Tuck a meal replacement bar in your purse, and eat that instead of 14 pieces of pie.